1. Don't ever be sorry for being sad. And don't apologize for crying - what you are going through is completely normal and healthy.
2. Don't bother asking why.
3. Whatever you do, don't listen to any sad songs or music. It will only make you feel worse.
4. Beauty may only be skin deep and true beauty might lie in the soul, but it doesn't hurt to have your outsides looking good when your insides are badly bruised.
5.Don't be bitter.
6. Travel, or go somewhere you've never been. You need to get away from your immediate surroundings and realize that there is huge world out there with endless possibilities and billions of people that you've never met.
7. When you lock yourself in your room - miserable and weepy - the space picks up the negative energy and your room becomes a depressing place to be. You need to let out the sadness and allow some new air in.
8. Find a new passion.
9. Sometimes if you are having difficulty coming to terms with something, all you need to do is to take a step back and look at the bigger picture.
10. Being single doesn't have to be about being alone.
---- Jerry Manuel, author (Who Stole My Magic?)
